Saturday, April 17, 2010

Before & After pics - and final pounds/inches lost

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Final TOTAL:

I lost a total of 37lbs and 41".

Bust: 39.75" to 34" - loss of 5.75"

Waist: 32.25 to 25" - loss of 7.25"

Hips: 38" to 32" - loss of 6"

Thighs: 42.75" to 34.5 - loss of 8.25"

Left Thigh: 24.5" to 19.5" - loss of 5"

Right Thigh: 24.75" to 20" - loss of 4.75"

Left Arm: 12" to 10" - loss of 2"

Right Arm: 12....5" to 10.5" - loss of 2"

Beginning jean size 12, jean size now 2 or 4.

Okay, as you can see- I lost more inches than I did pounds, guess that is why Dr. Simeon's called it "Pounds & Inches". I think I was as round as I was tall! Anyway- I'm having the best time with this... I'm having fun watching others lose weight, and seeing their bodies transform. I'm especially happy with my mom :) 49 days on hcg, and 45lbs lost - mom you are doing GREAT and I'm SO HAPPY FOR YOU!!!! Now we just gotta get dad on board...

I am compiling a bunch of information right now- which I email to people that are just starting on the diet. This consists of a cookbook for phase 2 and then one for phase 3. Along with grocery lists, weekly meal plans, etc. I also have a list of Do's and Don'ts that I send frequently for those just starting out- so if anyone is interested leave your email or send me a note- and I'd be happy to forward it to you!

32 comments:

  1. Cogratulations on your weight loss. You look amazing!

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  2. Wow! You look amazing! Congratulations on your transformation-

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  3. Hello Mel, YOU ARE LOOKING GREAT SWEETIE.. I went off of the drops yesterday so onto P3 for me.

    big hugs, Janiel

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  4. Great job! And I would love you to email the tools you created: kellymn72@yahoo.com

    Also, if you are interested in documenting your success in a book, let me know. I am in the midst of writing one called HCG Success Stories...

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  5. I would love to! I have SO MANY people that could contribute to that... who have successfully maintained now for months. I will email you the info now!

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  6. Congrats - you look great! Would love to get a copy of your tips! serenityzone@gmail.com.... Thanks!!!

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  7. Melissa, I would love for you to email me your tips, etc: dwwilliams_5@msn.com

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  8. Congrats Melissa! You look awesome!

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  9. Hi congratulations on your weight/inches loss success. Would you email the information you list in your post to dstpyt@sbcglobal.net? Thanks :)

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  10. Wow - You look great! I am at a size 12/14 and cant wait to get down to a size 8 (or less). I am starting today. R1, P1,Day 1 loading.
    I would love to get your recipes and any tips :)
    Thank you!
    ka@litlbitWraps.com

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  11. You look amazing!! I'd love a copy of your tips as well. mariahaeger@hotmail.com
    Thanks:)

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  12. You look amazing and are a true inspiration to me! I am on day 8 of protocol Phase 1 and have done quite well......but I would love a copy of your tips and recipes, because it's only been the first week and every little bit of info will help! Thanks for posting your success story....it really helps the rest of us.

    Christi
    christi_davis@comcast.net

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  13. Wow, you look amazing! I would LOVE a copy of your tips and recipes for beginners. I just started my first round, I'm on Phase 2, day 6 of the VLCD. My e-mail is seattlerunnergirl at gmail dot com

    Thank you!

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  14. Melissa, Great job!! I just stumbled upon your blog and am looking forward to reading more. I am just starting out, have not ordered anything yet...Could you send me the info you have put together for newbys?

    Thank you!
    Stacy
    nimmo.stacy@gmail.com

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  15. Hi Melissa, I just purschased my spray from Dr. Simeon'spray and it should be here in a couple of days. I am vey interested in recieving what ever information you have avaiable to help ensure my success. Last year I went to a
    doctor and did the shots and lost 30 lbs and maintained for about 6 months but life got very hectic and I lost momentum and in the past year I am back up 30. I believe the spray will help me stay ontrack because my doctor is an hour away and I can't assure that I wll be able to go every week. Thank you for your offer of support. Cynthia
    zapa1122@aol.com God Bless!

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  16. You look amazing!!! What an inspiration.

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  17. Hi There I am new to this whole thing and really excited. I am compiling information and would really appreciate any you are willing to share. My email is michelle.greg.z@gmail.com. Thanks, Michelle

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  18. Melissa you look so completely awesome after! I want to thank you for teaching me everything I know about HCG. I am down 45.8 pounds so far & am almost to my goal, I have 7.2 more pounds to go. (April 6th: 193 to today July 14th: 147.2) Thank you for your kindness & your wisdom in helping me to change my life!

    Forever thankful, Berenice

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  19. You look amazing! I'd love a copy of all your tips as well. I want to begin the HCG program. Where should I start... purchase drops online or look for a clinic that gives the injection form. Socaljul@aol.com Thank you for your help, Julie

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  20. Congrats, you look fabulous! I would like to get your tips and info. coppedgeclan@charter.net Thanks, Steph

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  21. I am new to the program and would love for you to send me your tips and information you mentioned above. Congratulations on you transformation. You look amazing.
    Thank you,
    Christina
    Christina_leckie@yahoo.com

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  22. My goodness! I am in awe! Could I get your "welcome" email as well? I am in my first week! Sdwells2@gmail.com

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  23. Congrats. Please email me...ldf1179@att.net. first week. Thanks a bunch!!!

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  24. Wow! You look amazing! I found you via Hello, HCG! I will now be reading all ur previous posts! Please email me your tips. I am in first week of maintenance. jessicacharris@gmail.com

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  25. Congrats...I will be starting Phase HCG April 8th my email is bycf2010@att.net.

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  26. I'm in my Phase One (third week of injections)and have lost far more inches than pounds. I know this is just as important and everone tells me that I look like I've lost far more than the 20 lbs that seems to have stalled. I should mention that the inches seem to come off daily. but the scale hardly budges. I hate being a slave to that damn scale. I've been a stickler in terms of adhering to this protocol and I really wished more pounds would leave with the inches. I'm happy at least something is happening, but I think an Apple Day is in order. It's almost like my body is revolting against the HCG and giving up inches and not evidence on the scale. Strange.

    Congrats. You look beautifully transformed.

    Best,
    LK

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  29. I would love for you to email me your lists and recipes!
    stephanie.macadam@gmail.com
    currently 1 week into phase 2 and am trying to be creative so i don't fall off the ban wagon!

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