Day 8 VLCD....

Ok. No budge on the scale. Hmmmmm, in reviewing my caloric intake for yesterday I find that I was only at 460 :( CARP. Today, I'm going to eat steak instead of shrimp, for lunch... and try the protein shake for dinner. I found that yesterday having the shake for lunch- I was really hungry in the afternoon, and being hungry at work is HARD because there is always so much to munch on around here!!!