Friday, October 23, 2009

Day 4... my first stumbling block day

I hopped out of bed WITHOUT pressing the snooze button this morning... headed for the bathroom to strip down so I could weigh myself, and was disappointed to see a loss of only ONE OUNCE. Ugh. I've been bummed all day long!

So what could the culprit be... not enough water, the need of Smooth Move, not enough calories or too many???? Today I'm upping my water intake, will not be eating my fruit in the morning but with lunch - and will not have any diet soda. We shall see what tomorrow brings...

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