Friday, November 6, 2009

Day 18... no drop, no increase

Is this a stall? Not sure, I went over on my calories by 36 yesterday. I was supposed to have shrimp for dinner, but didn't have it prepared in time to leave - so I had to go with what I had which was STEAK. Not sure if that's the reason, other than that there was no deviation from original protocol. WHO KNOWS. We shall see in the morning! I could sure go for a diet coke today... all this water is going to be the death of me!
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2 comments:

  1. AnonymousNovember 6, 2009 at 12:27 PM

    I can't eat steak at dinner on P2 because I notice a very weak weight loss if any the next day. You might want to try eating it earlier in the day and see what the scales say the next morning.

    I'm doing my third round of HCG and this is only my experience but I do better scale wise going a little over 500 cals than coming up short of 500 cals.

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  2. MelissaNovember 9, 2009 at 12:31 PM

    I think that is me too... no more steak for dinner, I think I'm going to stay with shrimp or fish. Less in calories and a lot easier to digest. Especially coming from a diet where I NEVER ate red meat!!!

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